call: (510) 681-2470
Embodied Healing & Relational Coaching
A space for attunement, embodied presence, and relational growth.

What is Embodied Healing & Relational Coaching?

At Sage Integrative Health, Embodied Healing & Relational Coaching offers an attuned space for those navigating the impact of burnout, chronic health challenges, or post-traumatic stress. With trauma-informed guidance, we support nervous system regulation, relational growth, and embodied practices that foster resilience and sustainable healing.
Attuned Guidance for Post-Traumatic Healing and Growth

Our approach honors the ways your body and relationships carry past experiences. Coaching provides a safe, attuned container to meet these patterns with compassion, offering new pathways for resilience, presence, and connection.
What Embodied Healing & Relational Support Offers

Each session is collaborative and paced to your needs, drawing from approaches like Somatic Experiencing, Authentic Relating, mindfulness, and yoga.

Sessions may include somatic practices, nervous system regulation, breathwork, relational skill-building, and gentle compassionate or curious inquiry.
Skilled, Caring, Culturally Aware

Our team of seasoned integrative providers are skilled at helping people find relief from difficult symptoms and addressing the root causes. Holding diverse identities and cultural backgrounds, we have experience working with individuals with a wide range of backgrounds and life experiences.
SCHEDULE A FREE 30 MIN CONSULTATION
Meet Our Nutrition Counselors:
Made on
Tilda