Natasha Sagalovsky
Embodied Somatic & Relational Coaching
Natasha Sagalovsky (she/her/ella) has over 15 years of experience supporting individuals in coming home to their bodies, breath, and inner knowing. She works with people navigating the impacts of injury or chronic pain, complex trauma, emotional neglect, overwhelm and burnout, and aging-related physical/emotional transitions, through a heart-centered, body-based, culturally responsive, and relational approach to care.
Natasha’s work supports clients in cultivating a more authentic and meaningful relationship with themselves, their communities, and their wider world. One of her deepest loves is for the human body itself. She understands our physiology as rich with intelligence, capable of becoming a profound source of guidance, integrity, and recovery, even through periods of deep hardship. It is her honor to help others rediscover this kind of trusting relationship with their own embodied experience.
Her approach is warm, attuned, and integrative, tending to mind, body, spirit, and the relational field simultaneously. She creates a trauma-informed space where all parts of a person are welcome and met with curiosity, care, and respect. Through this work, clients deepen their nervous system awareness, grow their capacity for presence, vulnerability, listening, and self-advocacy, breathe more fully, and reconnect with their embodied resources for navigating the complexities of life.
Natasha is a longtime student of yoga and lived in an ashram for six years as part of the core staff. Her ongoing studies include Somatic Experiencing®, Authentic Relating, Feminine and Herbal Wisdom lineages, Five Element and Meridian Yoga Therapy, Ecopsychology, Astrology, and the Here and Now.
Originally from South America, she speaks English and Spanish fluently.
Natasha’s work supports clients in cultivating a more authentic and meaningful relationship with themselves, their communities, and their wider world. One of her deepest loves is for the human body itself. She understands our physiology as rich with intelligence, capable of becoming a profound source of guidance, integrity, and recovery, even through periods of deep hardship. It is her honor to help others rediscover this kind of trusting relationship with their own embodied experience.
Her approach is warm, attuned, and integrative, tending to mind, body, spirit, and the relational field simultaneously. She creates a trauma-informed space where all parts of a person are welcome and met with curiosity, care, and respect. Through this work, clients deepen their nervous system awareness, grow their capacity for presence, vulnerability, listening, and self-advocacy, breathe more fully, and reconnect with their embodied resources for navigating the complexities of life.
Natasha is a longtime student of yoga and lived in an ashram for six years as part of the core staff. Her ongoing studies include Somatic Experiencing®, Authentic Relating, Feminine and Herbal Wisdom lineages, Five Element and Meridian Yoga Therapy, Ecopsychology, Astrology, and the Here and Now.
Originally from South America, she speaks English and Spanish fluently.
